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Living Healthy Starts With Your Mouth

December 23, 2019
5 months ago

If your 2020 New Year’s resolution is to get healthy you should first take a look at your mouth. Your oral health has a great deal with your overall health. Your oral health affects your whole-body health including your energy levels, digestion, weight loss and mental health.

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The impact of poor oral health starts when someone isn’t brushing or flossing properly which leaves a sticky deposit called plaque on your teeth. When plaque is left on your teeth it builds up and goes in the gum line causing you to get an infection or gum disease. This bacteria can enter your bloodstream and be carried throughout your body affecting your overall health. Bad oral health can lead to conditions like, diabetes, cardiovascular disease, respiratory tract infections and depression have been linked to gum disease.

When you develop gum disease it can affect your body’s ability to regulate blood sugar and this can affect your overall energy levels. Another reason your energy levels will go down is because your immune system is constantly fighting against the infection and your body’s energy resources are being used to fight this battle resulting in you becoming tired and worn out. If you want your energy levels to raise in 2020 then remember to brush twice a day and floss daily to maintain healthy teeth and gums for life.

Your oral health affects your weight as well. There is a close connection between your oral health and that weight you’re trying to lose. When your gums are inflamed from gum disease this causes stress in your body which causes metabolic and circulatory problems that affects your attempts to lose weight. By maintaining a good oral health routine, you will be less stressed and be able to lose that weight you’re trying to.

Oral health and your digestion are connected as well. The digestive process starts in your mouth and a proper diet is important. One of the inevitable effects of gum disease is tooth loss. When you have fewer teeth it’s harder to chew our food well which makes it harder to digest your food. Another issue is if you have ulcers in the stomach which are often credited to bacterial infections in the stomach lining. The bacteria that collects in your mouth when gum disease is present can be the same bacteria that causes stomach ulcers.

Everyone wants to feel the best they can both physically and mentally. It’s a proven fact that people with poor oral health are more likely to have emotional and self-image problems. This isn’t very shocking because think about when you have bad breath or stained teeth you don’t feel good about yourself and are embarrassed to talk to anyone. When you have a healthy mouth and a beautiful smile you feel great with your head held high ready to take on the world. Give us a call at 215-568-6222 and we can schedule you for a free new patient consultation so our accomplished doctors can give you that smile you’ve always wanted in 2020.

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