Dieting for Your Teeth
The food you eat doesn’t only affect your hips! What you put in your mouth can determine just how healthy your teeth and gums are as well as prevent gum disease. While a healthy diet of various vegetables, fruits, whole grains, unsaturated fats and lean proteins help your health overall, there a few key foods that can maximize it. Learn what the best diet is for you to get the healthiest, strongest teeth possible.